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PERSONAL YOGA
In these 60 minute sessions I will guide you through breath work, mindfulness exercises, and physical poses designed to meet your bodies needs. My instruction is based on your individual constitution and focuses on proper physical alignment, for a safe and effective practice.
1 - 1 hour session
1 Hour of personalized yoga.
4 - 1 hour sessions
$260 for 4 1 hour personalized yoga sessions.
12 - 1 hour sessions
$720 for 12 1 hour personalized yoga sessions.
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