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GROUP YOGA

This gentle flow class is appropriate for all levels. Students will cultivate strength, flexibility, and balance while linking breath and movement. Students must bring a blanket and yoga mat to class. 

Classes are Tuesdays at 6pm and Thursdays at 10am.

SIGN UP AT:  https://fhps.digitalsignup.com/Class/2-yoga

© 2023 Terraveda LLC. Website courtesy West Michigan Holistic Collaborative.

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