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ALIGN YOUR WORLD

Meet Angel

Meet Angel Hayden

Yoga and Ayurvedic Wellness Practitioner

Hey there! I'm Angel, your friendly guide at TerraVeda. I've always been drawn to the idea that true health is about the whole person, not just parts of us. That's what led me to develop TerraVeda, a place where you can find your footing, feel supported, and foster deeper connections with yourself, others, and our amazing planet. 

My approach is pretty straightforward - it's all about balance. I blend stress reduction techniques, physical movement like yoga, good nutrition, and herbal supplements to help you align with your natural rhythms. 

The core of my practice is Ayurveda. This ancient wisdom from India teaches us how to harmonize with the world around us, and it's tailored to what we, as unique individuals, need. 

But let me be clear, TerraVeda is not just about teaching you to understand your body and mind better. It's about giving you the tools to make real, meaningful changes. It's about helping you become the healthiest, most vibrant you.

So, let's get to it! Here's to your health, happiness, and feeling more connected and balanced. Welcome to TerraVeda.

Why Naturopathy

How can Yoga and Ayurveda help you!

It can help with

Digestion

Learn how to eat and de-stress in order to support healthy digestion. 

Longevity

Reduce the risk of many common ailments that can increase quality of your life.

Improve Energy

Get more out of each day by learning how to eat, move, and think in ways that increase your energy. 

Women's Health

So much of modern life, from the chemicals that surround us, the food we eat, to the stressful pace or life alters the delicate balance of women's hormones. Ayurveda and yoga offer simple yet powerful tools to reduce stress and rebalance women's hormones. 

Weight Loss

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Stress

Reduce stress in both your mind and body through yoga, meditation, and making simple changes in lifestyle. 

Services

At TerraVeda, we offer a unique blend of services designed to nurture your body, mind, and spirit.
 

From connecting with your body's natural rhythm through Holistic Movement Training to diving into the wisdom of Ayurveda, our offerings are personalized to your unique journey. Seeking inner tranquility? Explore our Meditation Training for a serene path to clarity.
 

Currently, services are offered by appointment only. To discover the right path for you, please call or use the contact form below to schedule a consultation. Your journey to a more aligned and vibrant life starts here.

Warrior One

Movement Training

Holistic Movement Training is about much more than physical exercise; it's a path to understanding and respecting your body's natural rhythm. Through yoga, body awareness, and functional movement techniques, you'll find a grounded and balanced connection with yourself. Tailored to all levels, from beginners to experienced yogis, this training invites you to a more vibrant and aligned way of living.

Herbal Treatment

Ayurvedic Consults

Dive into the world of Ayurveda with personalized consultations that recognize your unique needs. By understanding your body type and lifestyle, Angel will provide practical tools, dietary adjustments, and insights to help you thrive. It's a comprehensive approach to well-being that seeks harmony with the ever-changing world around you.

Meditation

Meditation Training

Embark on a journey of inner stillness and clarity with Meditation Training. Learn to quiet the mind, cultivate mindfulness, and deepen your connection to yourself and the world around you. Whether you're new to meditation or looking to enhance your practice, this personalized training offers a serene path to mental tranquility and spiritual insight.

Your Health Starts Here

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Contact Info

Phone

Email

616 889 9825

Contact
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